Why don’t plus size models have big bellies

Why don’t plus size models have big bellies

Plus sizes models always have flat stomachs. Have you noticed? Why don’t plus size models have big bellies? Have you noticed this? I have and it drives me insane. Plus sized clothes are not made for those of us who aren’t blessed with hourglass curves in all the right...
Tummy tuck surgery and buying bigger clothes

Tummy tuck surgery and buying bigger clothes

Tummy Tuck Surgery and buying bigger clothes Did you know that I am waiting for a date for a tummy tuck surgery? If you’ve followed me on YouTube you will probably have seen my loose skin video. I made the video after the initial consultation with my surgeon.  We made...
Is anger causing your emotional eating

Is anger causing your emotional eating

Is Anger leading to Emotional Eating? I have always been a crier. It doesn’t really matter what the emotion is, I well up. What I realised though, is that when I feel negative emotions I’m more likely to cry. Especially when I feel angry or frustrated, when I feel...
Manage your negative emotions

Manage your negative emotions

Manage your Negative Emotions Negative emotions can have a huge impact on your ability to stay strict on your diet. When we feel negative emotions they are uncomfortable. They’re unpleasant and we’d rather not feel them right now thank you very much. So we do what we...
4 Years on Keto – Blood Test Results

4 Years on Keto – Blood Test Results

4 Years on Keto – My Blood Test Results I shared the results of my blood tests on YouTube today but the trouble about reading these numbers out on a video is that it’s hard to get a good idea of them. I have posted pictures of the results but they’re in French...
Why I recommend carnivore diet

Why I recommend carnivore diet

Why I recommend everyone to try carnivore at least once! When I started my keto journey back in 2016 I was eating a lot of vegetables. I ate broccoli for breakfast, huge salads for lunch and sprouts or other low carb vegetables for dinner. As I progressed through my...