Weight Loss | Low Carb Lifestyle | Ketogenic Diet
Europe’s Leading Keto Weight Loss Coach
Your health is PRICELESS and my Ketogenic and Low Carb programs are designed to help you take back control of your health and lose weight. I help people to get slim and ultimately save tens of thousands in healthcare costs by getting healthy.
I’M REALLY GOOD AT WHAT I DO, AND I’VE HELPED THOUSANDS OF WOMEN COMPLETELY CHANGE THEIR BODIES AND THEIR LIVES
I’VE BEEN WHERE YOU ARE; I’VE DONE THE JOURNEY; I KNOW HOW GOOD IT FEELS TO FINALLY GET SLIM
Me then; Me now
INVEST IN YOURSELF TODAY; SAVE THOUSANDS IN FUTURE HEALTH COSTS
HOW I CAN HELP YOU
Master Keto In 4 Weeks
Because food isn’t boring!
Isn't Liguria gorgeous? Home to the gorgeous towns of Portofino, Cinque Terre and food like foccacia and basil pesto. So many delicious dishes have come out of Liguria but this has to be one of my favourite Italian dishes. The first time I ate it was about 10 years...read more
This dish is inspired by the great Phil Rosenthal. Myself and Fabio have devoured Somebody Feed Phil on Netflix in the last few weeks, pun intended. If you haven't watched it yet I highly recommend it, Phil is probably one of the most lovable and enthusiastic people...read more
You may know this as eggplant parmigiana. It's a classic Italian dish made with fried sliced "breaded" melanzana, layered with cheese and tomato sauce, then baked. It's quite labour intensive, it takes over an hour to prepare but I promise that it's totally worth it....read more
From the Blog
Grab a cuppa & take time out!
You know that feeling too well don’t you? You’ve eaten a large meal and you can feel it sitting under your ribs, stretching your stomach. It literally feels like the last mouthful is sitting at the back of your throat and the thoughts of another mouthful makes you...read more
You have probably heard me say a million times that the quality of fat you eat is more important than the quantity. In fact, the better the quality, the less quantity you eat, but that’s an aside. If you’re like me, you might have some problems with fat from meat if...read more
Just one keto pill a day and you’ll lose loads of weight Ah keto pills for weight loss! Did that headline grab your attention? I’m not surprised. I would have paid thousands to be given a pill to take once a day to lose weight. Probably tens of thousands actually....read more