Take back your life today!

WEIGHT LOSS COACHING PROGRAMS

Please note that I do not provide meal plans or supply recipes.

Prices for coaching are in Euro or Swiss Francs only. All other products are priced in US Dollars.

121 coaching is a very intense and personal journey that helps you identify areas that you need support, accountability and motivation done with positive encouragement and no judgement.

I can help you to achieve your goals no matter how ambitious without sacrificing what is important to you. Coaching helps to bring clarity and control to your relationship with your body and the food you eat. It helps calm anxiety and puts the fun and adventure back into eating.

Payment plans are available

Clients based in Geneva, Pays de Gex and surrounding areas can take advantage of face to face coaching sessions, grocery shopping trips and pantry assessments. I also provide keto cooking sessions on demand (extra cost associated).

FROM SURVIVING TO THRIVING WITH A NEW, STRONGER AND HEALTHIER BODY

By working together I will show you how easy it is to eat a ketogenic diet without needing a meal plan. It’s very simple and straightforward and with the comprehensive food list I provide you can pick and choose the meals that are right for you. I will guide you to lose the maximum amount of weight you can in the healthiest way. Goodbye calorie counting!

Still not sure private coaching is for you?

I can help you to achieve your goals no matter how ambitious without sacrificing what is important to you. Coaching helps to bring clarity and control to your relationship with your body and the food you eat. It helps calm anxiety and puts the fun and adventure back into eating.

121 coaching is not only about the food you eat to fuel your body. It’s also about working on your mindset and dealing with the inner critic who tells you every day that you’re not good enough/too fat/too lazy/not worth it.

What previous clients have to say

I count myself so lucky that I found Keto Christina to be my Keto coach! She is extremely well-read, intelligent, and her responsiveness is at the super-hero level. I really don’t know how she does it – she is so attentive and I know she has many, many clients. Her heart and soul are in her work – not just her qualified brain and Keto-healthy body. She’s an expert who is passionate about the latest research and sharing that with her clients and the world. But there are many out there – the reason to work with expert Keto Christina is that in addition to her expertise you get to benefit from her personal experience with Keto & weight loss, her empathy, her humor, and her kindness.

Denise – Geneva, Switzerland

I couldn’t have done this without Christina. She has a lovely down to earth delivery and it’s obvious that she cares about the people she’s helping. Her advice is based on experience and she quickly pointed out my stupid excuses and coached me on how to change my thinking. The adjustment to macros as I went along was essential to my weight loss. Thanks to Christina I’ve lost 56lbs/25kg

Suzanna – Dublin, Ireland

I’ve struggled all my life to lose weight. Every year I’d get fatter and fatter. I tried every diet that you can think of more than once. Contacting Christina started me on a journey that transformed my life. She was so incredibly supportive and did not judge me when I fell off the wagon. She just pulled me back on. She wasn’t a cheerleader, she was a coach and called me out on my bull!! I’m grateful for her support and