If you are anything like me then you’re always looking for ways to save time and money and I believe PlateJoy may just be the answer to the never ending question “What do I eat on keto?”

I’m not the most imaginative in the kitchen, that’s Mr. Keto’s realm. Left to my own devices I will eat a combination of bacon, eggs and halloumi for every meal! It’s not that I don’t like other foods, I don’t mind cooking I just don’t love it. I haven’t got great imagination about combining ingredients and bringing together of complementary flavours.

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I get asked a lot to provide meal plans which unfortunately I can’t do. It’s a combination of the above lack of imagination and time. Creating a meal plan is very time consuming and requires ingenuity for food that I lack desperately. So when PlateJoy approached me to try their service I jumped at the chance to give Mr. Keto a break from meal planning. 
PlateJoy offers meal planning service on steroids. You begin by answering questions about your lifestyle and goals. You’re also asked about your taste preferences and what type diet you’re on and YES ketogenic is an option which immediately removes all the food we can’t eat. I took the screenshot before I selected Ketogenic! It also asks the LEVEL of carbs you’re on too! I was very impressed to see the Under 20g a day option.

Based on your answers you will be presented with your meal plans. You can decide what you want to eat as part of every meal or you can just let is choose for you. If it gives you a meal that you don’t like you can simply skip it. You can also go through all of the available recipes and find one that you like and try that.

It’s amazingly customisable. If you’re eating 2 meals a day, for example, you always skip breakfast, you can decide that you only want 2 breakfasts in your weekly meal plan meaning that if you eat breakfast only on the weekend you have the choices there. The feature I loved the most was the pantry. You select, from a list, what items you have in the pantry and what ones are missing from the list. It then keeps track of what you use in the recipes and prompts you to remind you that you might need to go shopping. It’s so cool!

Already Sold?! Click on the SHOP NOW link below to PlateJoy and use my exclusive discount code KETOCHRISTINA10 which will save you $10 on any subscription. Not quite sold yet? Read on!


But wait it gets better! Not only does PlateJoy select your meals, keep track of your shopping list, but with integration with Instacart (online shopping) it also selects the items you need for a certain recipe and sends them to Instacart and all you have to do is make your choice from the list and select a time for delivery. PlateJoy now offers same-day grocery delivery in over 200 cities via Instacart! When you create PlateJoy menus, you will get a coupon code for $20 off your first Instacart order – plus free delivery too! Now if I could also have someone make the meals for me, this would pretty much be perfect.

The recipes were varied and honestly absolutely delicious. My favourite by far was the grilled chicken & herbed ricotta salad with basil. It was creamy and full of flavour. PlateJoy has obviously put a lot of time and effort into testing these recipes and you can really tell by the quality and diversity. There wasn’t many dessert options or snacks but that suited me perfectly because, as a sugar addict, I need to carefully control how often I have dessert, even keto desserts. The danger is there!

I recommend Plate Joy, especially for beginners, because it takes the guesswork out of starting keto. You get your meals, your ingredients and the instructions for making the recipes are super clear and easy to follow. It’s highly customisable and if you live in an area where Instacart is available you can even have all the ingredients delivered to your door.

PlateJoy is available starting from $8 a month for the meal plans but if you feel coaching could help you, for just $19 a month you get the meal plan, virtual health coaching (not keto specific) and some video lessons. There is a “prevent diabetes” option that is actually covered by insurance!!  You can also take advantage of the free trial before you commit. It’s going to save you time and money. What’s not to love about that?
I don’t affiliate with just anyone. I’ve turned down a huge amount of offers from companies asking me to sell on their behalf because I just didn’t believe it was going to benefit you guys. This product is different. It solves a huge pain that I know so many of you have. I loved using it, and it took away  so much of the guesswork for me. So if you would like to try it, click on the button below and use my discount code KETOCHRISTINA10 to save $10 on a new subscription. Not only that but with your $20 discount on your first Instacart order that’s a saving on over $30.

Happy Eating Ketofam!