Tools for your keto journey
121 Coaching Programs
I offer limited places for 121 coaching. These sessions are often intensive, personal and require us to develop a close working relationship. This is why I can only take on a limited number of private 121 clients.
From just €150 for the first session we can work together to get you started on keto. If motivation, support but most importantly accountability is what you need to start keto then this is the program for you.
To learn more about what I offer as part of this comprehensive support program click on the picture on the right.
The next Online Keto For Beginners Class will be announced shortly. To secure your place fill in the form below.
Keto For Beginners
1 Hour Online Class
Starting keto can be easier than you think. I offer a one hour online class that gives you all the basics to get started. These are run twice a month but spaces are limited to give you more individual attention and sell out quickly.
How to start keto
How to work out your macros
When to eat
…and much more
This online class is live with me and fully interactive. There will be time for a Q&A at the end. As an attendee you will be given a workbook to complete at home and exercises to help you get in the right frame of mind to begin your keto journey. To secure your place fill in your details and I’ll be in touch with you!
Keto Christina Recommended
Keto Christina RecommendsThe products below are from companies that I have partnered with as an affiliate
PlateJoy is an online meal planning and shopping service to help you get started on your keto journey. PlateJoy is fully individualised and you can set your carb level per day as low as 20g. To sign up to PlateJoy now and get a 10% reduction simply click on the PlateJoy picture and use the code KETOCHRISTINA10. Meal plans start from just $8 a month! To purchase click on the BUY NOW button below.
Paleo Ireland are Irelands #1 Meal Delivery Service. They deliver nationwide with high quality products for lunch dinner and some treats too! They have developed a delicious range of Keto meals with the perfect macro ratio that can be delivered straight to your door*
Starting from €140 per person you can have a month’s worth of delicious dinners ready and waiting for you. This service is fantastic for busy people who don’t want to have to think about what to eat for dinner! To see what Paleo Ireland have to offer contact their Sales/Customer Services Team 0894295170 between 10am – 2pm. Don’t forget to mention Keto Christina for some added extras!
*In Ireland only